Pilates teacher trainer and “Pilatesology” trainer Miguel Silva, will be presenting a selection of wonderful workshops in Sydney during October 2018. Miguel is the Director at Universo Pilates Centro Pilates Autentico Sevilla, Spain.
He is also the Director of the Portuguese School of Authentic Pilates – EPDAP®, Teacher of the Teachers, guest lecturer at the Spanish School of Authentic Pilates, and is the technical and pedagogical director of the Universe Pilates – Pilates Center Seville. Born in Oporto Portugal Miguel is following his dream to expand and share the Portuguese School of Authentic Pilates.
The merging of the two schools will create a new brand: Uno Pilates Method.
Miguel was one of 12 selected to enter the highly regarded certification program “The work” at the Vintage Pilates Studio under the mentorship of Jay Grimes himself.
Date: 19/10/2018
Location: Authentic Pilates Education – Sydney
Time: 9.30 am – 12.30 pm
Workshop 1: The Wunda Chair Workout
The tool for strength, balance, control. Lets work from intermediate to super advanced level!
Time: 1.30 pm – 4.30 pm
Workshop 2: From the Magic Circle, Electric Chair, Jump Board to the Foot Corrector
We will go through a series of exercises to see how each piece of apparatus relate to one another to help develop strength, correct body imbalances and assist in injury rehabilitation.
Date: 20/10/2018
Location: Authentic Pilates Education – Sydney
Time: 9.30 am – 12.30 pm
Workshop 3: The Lines of The Arch
Use your barrels to “bend” your clients. The small barrel, Spine Corrector and Ladder Barrel.
Time: 1.30pm – 4.30pm
Workshop 4: Case Studies
Lower Back In Pain; To round or not to round. The Legs; Find out how to work with bowlegs & knock knees. Scoliosis; Side Bends, Mermaids and twist exercises are the solution to stretch and strengthen the muscles around the spine.
Date: 21/10/2018
Location: Authentic Pilates Education – Sydney
Time: 9.30 am – 12.30 pm
Workshop 5: Into the Mind of The Teacher
Explore the “vision” that we have about our bodies on the reformer or mat to lead us to the appropriate “system” learn how to read the feedback we get from the apparatus.
Time: 1.30pm – 4.30pm
Workshop 6: The Endings
Discover what the most appropriate ending is for you client regarding morphology or pathology and traditional endings for athletes.